diff --git a/CONTRIBUTING.md b/CONTRIBUTING.md
index 10335d905a398f49b3f7b22c8e1b4acf48381ebe..a559857b9e42139958f92ff5c10bd6882f563f3d 100644
--- a/CONTRIBUTING.md
+++ b/CONTRIBUTING.md
@@ -1,18 +1,23 @@
 # Contributing to the Iris Coq Development
 
+Here you can find some how-tos for various thing sthat might come up when doing
+Iris development.
+
 ## How to submit a merge request
 
-To contribute code, you need an
-[MPI-SWS GitLab account](https://gitlab.mpi-sws.org/users/sign_in) (use the
-"Register" tab).  Please send your MPI-SWS GitLab username to
-[Ralf Jung](https://gitlab.mpi-sws.org/jung) to enable personal projects for
-your account.  Then you can fork the
-[Iris git repository](https://gitlab.mpi-sws.org/iris/iris/), make your
-changes in your fork, and create a merge request.
+To contribute code, you need an [MPI-SWS GitLab account][account] (use the
+"Register" tab).  Please send your MPI-SWS GitLab username to [Ralf Jung][jung]
+to enable personal projects for your account.  Then you can fork the
+[Iris git repository][iris], make your changes in your fork, and create a merge
+request.
 
 Please do *not* use the master branch of your fork, that might confuse CI.  Use
 a feature branch instead.
 
+[account]: https://gitlab.mpi-sws.org/users/sign_in
+[jung]: https://gitlab.mpi-sws.org/jung
+[iris]: https://gitlab.mpi-sws.org/iris/iris
+
 ## How to update the std++ dependency
 
 * Do the change in std++, push it.
@@ -29,10 +34,56 @@ The files in `tests/` are test cases.  Each of the `.v` files comes with a
 matching `.ref` file containing the expected output of `coqc`.  Adding `Show.`
 in selected places in the proofs makes `coqc` print the current goal state.
 This is used to make sure the proof mode prints goals and reduces terms the way
-we expect it to.  You can run `MAKE_REF=1 make` to re-generate all the `.ref` files;
+we expect it to.  You can run `make MAKE_REF=1` to re-generate all the `.ref` files;
 this is useful after adding or removing `Show.` from a test.  If you do this,
 make sure to check the diff for any unexpected changes in the output!
 
 Some test cases have per-Coq-version `.ref` files (e.g., `atomic.8.8.ref` is a
 Coq-8.8-specific `.ref` file).  If you change one of these, remember to update
 *all* the `.ref` files.
+
+## How to measure the timing effect on a reverse dependency
+
+So say you did a change in Iris, and want to know how it affects [lambda-rust]
+or the [examples].  To do this, check out the respective project and change its
+`.gitlab-ci.yml` to contain only one build job, which should look like
+```
+build-iris.dev:
+  <<: *template
+  variables:
+    OPAM_PINS: "coq version 8.9.0   coq-iris.dev git git+https://gitlab.mpi-sws.org/FP/iris-coq.git#yourname/feature"
+    TIMING_CONF: "coq-8.9.0"
+  tags:
+  - fp-timing
+```
+You will have to adjust this a bit: you should use the same Coq version as
+whatever the master branch uses for its timing job, which you can determine by
+checking its `.gitlab-ci.yml`.  If you change the Coq version, remember to do it
+in both places (`OPAM_PINS` and `TIMING_CONF`).  You will also have to adjust
+the Iris branch being used, which is determined after the `#` in `OPAM_PINS`.
+If you are in doubt, ask on Mattermost *before* pushing your branch.
+
+Once you are confident with your CI configuration, push this to a new branch
+whose name starts with `ci/`.  It should usually be of the form
+`ci/yourname/feature`.  You should see a pipeline running in GitLab with just a
+single job, and you can follow its progress there.
+
+When the job is done, you should be able to see it as a single dot on our
+[statistics server][coq-speed] after selecting the right project and branch.
+Click on "Coq-Speed" on the top-left corner to switch to another dashboard, and
+select "Coq-Compare".  Now you can select the project and the two measurements
+you want to compare, which would be the SHA of the commit you just created as
+"Commit 2", and the SHA of its parent as "Commit 1".  Don't forget to also
+select the right configuration for both of them.  The "Grouping" is a regular
+expression that you can use to switch between per-file, per-directory and
+per-project grouping of the measurements.
+
+If you changed your Iris branch and want to make another measurement, *do not*
+just "Retry" the CI job.  That will lead to an error, because you would end up
+with two measurements for the same commit.  Instead, create an empty commit in
+your branch of the to-be-measured project (`git commit --allow-empty -m
+"rerun"`), and push that.
+
+[lambda-rust]: https://gitlab.mpi-sws.org/iris/lambda-rust
+[examples]: https://gitlab.mpi-sws.org/iris/examples
+[coq-speed]: https://coq-speed.mpi-sws.org